Tuna patties are one of the simplest and most satisfying meals you can prepare in under 30 minutes. Packed with protein, budget-friendly, and incredibly versatile, they make an excellent option for lunch, dinner, or even a quick snack. Whether you’re trying to use up pantry staples or craving something crispy and savory, tuna patties fit the bill. In this guide, you’ll learn how to make them from scratch, customize them to suit your taste, and store them for later.
Table of Contents
What Are Tuna Patties?
Tuna patties—also known as tuna cakes or tuna fritters—are savory, pan-fried rounds made primarily from canned tuna, binders (like egg and breadcrumbs), and seasonings. They offer a delicious alternative to traditional meat patties and are often compared to fish cakes or salmon croquettes. Originating from various cuisines around the world, these patties are beloved for their crispy outer layer and moist, flavorful interior.
Ingredients: What You’ll Need
This basic tuna patty recipe makes about 6 medium-sized patties. You can double or halve the recipe depending on your needs.
Base Ingredients:
- 2 cans (5 oz each) of tuna in water, drained and flaked
- 1/3 cup breadcrumbs (use panko for a crunchier texture or almond flour for low-carb)
- 1 large egg, beaten
- 2 tablespoons mayonnaise (adds moisture and richness)
- 1/4 cup finely chopped onion (white or red)
- 1 clove garlic, minced
- 1 tablespoon chopped parsley (optional, for freshness)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika or cayenne for a spicy kick
- Juice of 1/2 lemon (for brightness)
For Cooking:
- 2–3 tablespoons olive oil or vegetable oil for pan-frying
How to Make Tuna Patties – Step-by-Step
1. Prep the Ingredients
Drain the canned tuna thoroughly to avoid soggy patties. Flake it into a large mixing bowl. Finely chop the onion and parsley, and mince the garlic.
2. Mix Everything Together
Add tuna, breadcrumbs, beaten egg, mayonnaise, onion, garlic, parsley, salt, pepper, paprika, and lemon juice to the bowl. Use a fork or clean hands to gently mix until everything is well combined.
3. Shape the Patties
Divide the mixture into 6 equal portions. Shape each into a patty about ½-inch thick. Place them on a plate or tray.
4. Chill (Optional but Recommended)
Refrigerate the patties for 15–30 minutes to help them firm up and hold their shape during cooking.
5. Cook the Patties
Heat oil in a skillet over medium heat. Once hot, gently place the patties in the pan (don’t overcrowd). Cook for 3–4 minutes per side until golden brown and crispy.
Remove from the skillet and drain on a paper towel. Serve warm!
Variations and Flavor Twists
Tuna patties are a great canvas for creativity. Here are some tasty variations:
- Spicy Tuna Patties: Add 1 chopped jalapeño or ½ teaspoon red chili flakes.
- Cheesy Tuna Patties: Mix in ¼ cup grated cheddar or Parmesan.
- Asian-Inspired: Add 1 teaspoon soy sauce, 1 teaspoon grated ginger, and a dash of sesame oil.
- Mediterranean Style: Add chopped olives, feta cheese, and a sprinkle of oregano.
- Low-Carb/Keto: Swap breadcrumbs with almond flour.
How to Serve Tuna Patties
Tuna patties can be enjoyed in many ways:
- With Sides: Pair with a green salad, roasted vegetables, or steamed rice.
- As a Sandwich: Use as a patty in a bun with lettuce, tomato, and tartar sauce.
- In Wraps: Wrap in a tortilla with slaw and your favorite dressing.
- With Dips: Serve with tzatziki, garlic aioli, or a dollop of sour cream.
Storage and Reheating Tips
Refrigeration: Store cooked patties in an airtight container for up to 3 days.
Freezing: Freeze individually wrapped cooked patties in a freezer-safe bag for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating: Use a skillet over medium heat or bake in a preheated oven at 350°F (175°C) for 10–12 minutes to restore crispiness.
Common Mistakes to Avoid
- Overmixing: Makes patties too dense.
- Too Much Moisture: Can make patties fall apart. Drain the tuna well and use dry breadcrumbs.
- Skipping the Chill: Chilling helps them firm up and prevents breakage.
- Overcooking: Dries them out. Keep a close eye while frying.
Nutrition Information (Per Patty, Approximate)
- Calories: 180
- Protein: 18g
- Carbohydrates: 6g
- Fat: 10g
- Fiber: 1g
Frequently Asked Questions (FAQs)
Can I use fresh tuna instead of canned?
Yes! Cook and flake fresh tuna before using it in the recipe. Just ensure it’s not too moist.
How do I prevent my tuna patties from falling apart?
Use enough binders like eggs and breadcrumbs. Also, chilling the patties before cooking helps them stay intact.
Can I freeze tuna patties?
Yes. Cooked patties can be frozen for up to 2 months. Reheat in the oven or skillet for best texture.
Are tuna patties healthy?
They are high in protein and relatively low in carbs. You can make them even healthier by baking instead of frying and using low-fat mayo.
Can I make them gluten-free?
Absolutely! Use gluten-free breadcrumbs or almond flour instead of regular breadcrumbs.
Are tuna patties kid-friendly?
Yes! Many kids enjoy their crispy texture. You can reduce spices and add mild cheese to suit young palates.
Conclusion
Tuna patties are the ultimate go-to meal when you want something quick, satisfying, and full of flavor. With just a few pantry staples and some creativity, you can whip up these delicious patties in no time. Whether you’re serving them as a main dish, snack, or sandwich filler, they’re guaranteed to be a hit. Try different variations, freeze extras for later, and make them your own!
For more creative ideas, check out this Pineapple Chicken Kabobs.
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