Pineapple chicken kabobs are a summer favorite that combines sweet tropical flavors with savory grilled meat. Whether you’re planning a backyard BBQ or a quick weeknight dinner, these kabobs are guaranteed to impress. In this comprehensive guide, you’ll learn everything from ingredient prep and marinade techniques to cooking methods and serving suggestions.
Table of Contents
Ingredients (Serves 4–6)
- 2 pounds chicken breast, boneless and skinless, cut into 1½-inch chunks
- 1 fresh pineapple, peeled and cubed into bite-sized pieces
- 1 red bell pepper, cut into squares
- 1 yellow bell pepper, cut into squares
- 1 red onion, cut into chunks
- 2 tablespoons olive oil (plus extra for greasing grill)
For the marinade:
- 1/3 cup low-sodium soy sauce
- 1/4 cup pineapple juice
- 2 tablespoons ketchup
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon freshly grated ginger
- Salt and pepper to taste
Preparing the Marinade
In a bowl, whisk together the soy sauce, pineapple juice, ketchup, brown sugar, sesame oil, olive oil, garlic, ginger, salt, and pepper until well combined. This flavorful mix will act as both a marinade and a basting sauce.
Marinating the Chicken
Transfer the chicken cubes to a resealable bag or a glass container. Pour half of the marinade over the chicken and refrigerate for 1–4 hours. Reserve the remaining half of the marinade in a separate container for basting later.
Soaking the Skewers
If you’re using wooden skewers, submerge them in water for at least 30 minutes before grilling. This prevents them from burning during cooking.
Assembling the Kabobs
Thread the marinated chicken, pineapple chunks, and vegetables alternately onto the skewers. Leave a small gap between each item to allow even cooking.
Cooking Methods
Grilling:
Preheat your grill to medium-high. Brush the grates with olive oil to prevent sticking. Grill the kabobs for about 12–15 minutes, turning every few minutes. During the last 5 minutes, brush on the reserved marinade to glaze the kabobs.
Oven-Baking:
Preheat your oven to 425°F (220°C). Place the kabobs on a baking rack set over a lined sheet tray. Bake for 20–25 minutes, turning halfway through. For extra char, broil during the final 2–3 minutes.
Pan-Seared:
Use a large grill pan or cast-iron skillet over medium-high heat. Add a bit of olive oil and cook the kabobs in batches, turning to brown each side evenly. This method works great when grilling isn’t an option.
Making a Glaze (Optional)
Simmer the reserved marinade in a saucepan over medium heat, stirring continuously. Within a few minutes, it will thicken into a luscious glaze perfect for brushing over the kabobs before serving.
Doneness Check
Ensure the internal temperature of the chicken reaches 165°F (75°C). Use a meat thermometer for accuracy.
Make-Ahead Tips
You can pre-assemble the kabobs and store them in the fridge for a few hours before cooking. This makes them perfect for prepping ahead of time for gatherings.
Serving Suggestions
Pair your pineapple chicken kabobs with:
- Steamed jasmine rice or coconut rice
- Grilled corn on the cob
- Fresh summer salad with citrus dressing
- Tzatziki or spicy peanut sauce for dipping
Variations
- Spicy Kick: Add chili flakes or sriracha to the marinade.
- Tropical Twist: Mix in mango or coconut milk.
- Vegetarian Version: Use tofu or tempeh instead of chicken.
Storing and Reheating
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheating: Warm in the oven at 350°F for 10 minutes or microwave until hot.
FAQs
Q: What goes well with pineapple chicken kabobs?
A: Sides like rice, grilled vegetables, or light salads complement the sweet-savory profile well.
Q: Can I cook the kabobs in the oven instead of grilling?
A: Yes, bake them at 425°F for 20–25 minutes, turning halfway through for even cooking.
Q: Do I have to soak wooden skewers?
A: Yes, soaking them for 30 minutes prevents them from burning.
Q: Can I use canned pineapple?
A: Fresh pineapple gives better texture and flavor, but canned works in a pinch. Just drain well.
Final Thoughts
Pineapple chicken kabobs are easy, delicious, and versatile. Whether grilled, baked, or seared, they deliver tropical flair and satisfying flavor every time. Experiment with variations and enjoy this summer favorite all year round!
For more creative ideas, check out this Jamaican Style Curry Chicken Recipe.
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